Food database and calorie counter Source: Member

The Silver Palate

Grain Berry Apple Cinnamon Cereal

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
11mg
59%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 13 07:03 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
3g
There are 110 calories in a 1 cup serving of The Silver Palate Grain Berry Apple Cinnamon Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from The Silver Palate:

Grain Berry Cinnamon Frosted Shredded Wheat
Grain Berry Honey Nut Cereal
Grain Berry Bran Flakes

More Products from The Silver Palate:

San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce
Grain Berry Toasted Oats
Low Sodium Marinara Sauce
Spin Blend
Grain Berry Pancake Mix
  view all the silver palate products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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