Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
2110mg
92%
Total Carbohydrate
36.00g
13%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 23 11:51 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
21g
Carbs
36g
Protein
32g
There are 440 calories in 1 serving of TGI Friday's Sirloin (6 oz) (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli.
Calorie breakdown: 41% fat, 31% carbs, 28% protein.

Related Steak from TGI Friday's:

BKF - Steak 6 oz & Eggs Scrambled with Potatoes and Multi-Grain Toast without Meat Choice
Fridays Signature Whiskey-Glazed Sirloin (6 oz) & Crispy Fried Shrimp (PB) with Mashed Potatoes & Lemon-Butter Broccoli
Entrees - Twisted Steak Frites
Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (HB) with Mashed Potatoes & Lemon-Butter Broccoli
Sirloin (6 oz) (Whiskey-Glazed) with Mashed Potatoes & Lemon-Butter Broccoli
FZ Ribeye 14 oz (Whiskey Glazed) with Mashed Potatoes and Lemon-Butter Broccoli
  find more tgi friday's steak products

More Products from TGI Friday's:

Parmesan Crusted Chicken Only
Apple Butter BBQ Ribs Only without Side Sauce
Small Fridays Combo Mozzarella Sticks Only
Boneless Wings Stout-Glaze (8 oz)
Whiskey-Glaze BBQ Ribs Only
  view all tgi friday's products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info
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