Food database and calorie counter  

TGI Friday's

Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (HB) with Mashed Potatoes & Lemon-Butter Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
160mg
53%
Sodium
2770mg
120%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jun 23 11:51 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
30g
Carbs
45g
Protein
45g
There are 620 calories in 1 serving of TGI Friday's Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (HB) with Mashed Potatoes & Lemon-Butter Broccoli.
Calorie breakdown: 43% fat, 29% carbs, 29% protein.

Related Steak from TGI Friday's:

Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (PB) with Mashed Potatoes & Lemon-Butter Broccoli
Fridays Signature Whiskey-Glazed Sirloin (6 oz) & Crispy Fried Shrimp) (HB) with Mashed Potatoes & Lemon-Butter Broccoli
BKF - Steak 6 oz & Eggs Scrambled with Potatoes and Multi-Grain Toast without Meat Choice
FZ Ribeye 14 oz (Whiskey Glazed) with Mashed Potatoes and Lemon-Butter Broccoli
FZ Ribeye 14 oz (Parmesan Butter) with Mashed Potatoes and Lemon-Butter Broccoli
New York Strip (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli
  find more tgi friday's steak products

More Products from TGI Friday's:

Side Ranch Dressing (8 fl oz)
Boneless Wings Apple Butter BBQ (8 oz)
Coleslaw
Dessert Platter Large
Million Dollar Cobb Salad with Chicken and Ranch Dressing
  view all tgi friday's products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.