Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 taco (113 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Sep 19 08:08 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
20g
Protein
13g
There are 180 calories in 1 taco (113 g) of Taco John's Chicken Softshell Taco.
Calorie breakdown: 25% fat, 45% carbs, 29% protein.

Related Tacos from Taco John's:

Shredded Beef Street Taco
Crispy Taco
Chicken Street Taco
Fish Taco
Taco Bravo
Softshell Taco
  find more taco john's tacos products

More Products from Taco John's:

Crunchy Chicken
Mexican Donut Bites
Super Nachos (Regular)
Potato Ole Scrambler
Spicy Chorizo Breakfast Burrito
  view all taco john's products

Other Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.