Food database and calorie counter Source: Member

Sun-Maid

California Pitted Prunes

Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 12 03:56 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
1g
There are 100 calories in 1/4 cup (40 g) of Sun-Maid California Pitted Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Sun-Maid:

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Other Types of Prunes:

Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Other Types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Fruit Mixture
  view more dried fruit nutritional info
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