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Subway

B.L.T. Salad

Nutrition Facts
Serving Size 1 serving (317 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:28 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (57%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
11g
Protein
13g
There are 210 calories in 1 serving (317 g) of Subway B.L.T. Salad.
Calorie breakdown: 57% fat, 20% carbs, 23% protein.

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