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Subway

Multigrain Flatbread

Nutrition Facts
Serving Size 1 serving (302 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1040mg
45%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:32 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (21%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
10g
Protein
23g
There are 160 calories in 1 serving (302 g) of Subway Multigrain Flatbread.
Calorie breakdown: 21% fat, 24% carbs, 55% protein.

Related Flatbread from Subway:

6-Inch Artisan Flatbread

Related Bread from Subway:

6-Inch Italian Herbs & Cheese Bread
6-Inch Jalapeño Cheddar Bread
Gluten-Free Bread (as packaged)
6-Inch Hearty Multigrain Bread
6-Inch Hero Bread
Mini Artisan Italian Bread
  find more subway bread products

Other Types of Flatbread:

Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info

Other Types of Bread:

Whole Wheat Bread
Multigrain Bread
Dinner Rolls
White Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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