Food database and calorie counter

Subway

B.L.T on Plain Wrap

Nutrition Facts

Serving Size

1 serving (218 g)

Amount Per Serving

Calories

620

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1270mg

55%

Total Carbohydrate

54.00g

20%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 07:27 PM

Source: FatSecret Platform API

31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (47%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

620

Fat

33g

Carbs

54g

Protein

29g

There are 620 calories in 1 serving (218 g) of Subway B.L.T on Plain Wrap.

Calorie breakdown: 47% fat, 34% carbs, 18% protein.

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