Food database and calorie counter

Subway

Oven Roasted Turkey & Ham on Plain Wrap

Nutrition Facts

Serving Size

1 serving (307 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1560mg

68%

Total Carbohydrate

56.00g

20%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 1.00g Added Sugars

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 07:27 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (22%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

11g

Carbs

56g

Protein

30g

There are 440 calories in 1 serving (307 g) of Subway Oven Roasted Turkey & Ham on Plain Wrap.

Calorie breakdown: 22% fat, 51% carbs, 27% protein.

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