Food database and calorie counter

Subway

Italian BMT on Plain Wrap

Nutrition Facts

Serving Size

1 serving (314 g)

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

36.00g

46%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

2180mg

95%

Total Carbohydrate

58.00g

21%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 07:28 PM

Source: FatSecret Platform API

34%

of RDI*

(680 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (47%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

680

Fat

36g

Carbs

58g

Protein

32g

There are 680 calories in 1 serving (314 g) of Subway Italian BMT on Plain Wrap.

Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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