Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (207 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Cholesterol
105mg
35%
Sodium
1250mg
54%
Total Carbohydrate
39.00g
14%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:24 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
29g
Carbs
39g
Protein
35g
There are 540 calories in 1 serving (207 g) of Subway 6-Inch The Monster.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

Related Sandwiches from Subway:

Footlong Pro Pizza Sub
Footlong Pro Veggie Patty
Footlong Pro Rotisserie-Style Chicken
Footlong Pro Tuna
Footlong Pro Grilled Chicken
Footlong Pro Oven Roasted Turkey and Ham
  find more subway sandwiches products

More Products from Subway:

Franks Red Hot Buffalo Sauce
Capicola
Multigrain Flatbread
Rotisserie-Style Chicken Salad
Peppercorn Ranch Sauce
  view all subway products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.