Food database and calorie counter

StarKist Foods

SeaSations Fillets - Lemon & Herb

Nutrition Facts

Serving Size

1 fillet (161 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

40mg

13%

Sodium

420mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

1.5g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 11 07:37 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (38%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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StarKist Foods SeaSations Fillets - Lemon & Herb

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

11g

There are 100 calories in 1 fillet (161 g) of StarKist Foods SeaSations Fillets - Lemon & Herb.

Calorie breakdown: 38% fat, 17% carbs, 46% protein.

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