Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water

Nutrition Facts
Serving Size 2 oz drained (56g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
100mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 15 01:23 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
0g
Protein
10g
There are 45 calories in a 2 oz drained serving of StarKist Foods Chunk Light Tuna in Water.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Tuna from StarKist Foods:

Gourmet Selects Mexican Style Tuna
Tuna Creations Hickory Smoked Tuna (Pouch)
Tuna Creations Herb & Garlic (Pouch)
Gourmet Selects Mediterranean Style Tuna
Gourmet Selects Thai Style Tuna
Solid Yellowfin Tuna in Water
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Skinless Boneless Pink Salmon
Salmon Creations Lemon Dill

Other Types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.