Food database and calorie counter Source: Member

Splendid Spoon

Blackberry Basil Smoothie

Nutrition Facts
Serving Size: 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 11.7
Calories 110
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 353.5mg  
Total Carbohydrate 22.5g 8%
  Dietary Fiber 4.5g 18%
  Sugars 10g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium 81.5% Iron 3%
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Last updated: 15 Nov 18 10:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.3g
Carbs
22.5g
Protein
5.5g
There are 110 calories in 1 serving of Splendid Spoon Blackberry Basil Smoothie.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Related Smoothies from Splendid Spoon:

Green Dream Smoothie

More Products from Splendid Spoon:

Cauliflower Tikka
  view all splendid spoon products

Other Types of Smoothies:

Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink
  view more smoothies nutritional info
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