Food database and calorie counter Source: Member

Southern Grove

Dried Montmorency Cherries

Nutrition Facts
Serving Size 1/4 cup (38 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
28.00g
Includes 12.00g Added Sugars
24%
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 20 09:43 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (4%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
30g
Protein
0g
There are 120 calories in 1/4 cup (38 g) of Southern Grove Dried Montmorency Cherries.
Calorie breakdown: 4% fat, 96% carbs, 0% protein.

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Other Types of Dried Fruit:

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  view more dried fruit nutritional info
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