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South Beach Diet

Vegetable Quiche Cups

Nutrition Facts
Serving Size 1 quiche
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 12 01:08 PM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
3g
Carbs
3g
Protein
9g
There are 77 calories in 1 quiche of South Beach Diet Vegetable Quiche Cups.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Quiche from South Beach Diet:

Vegetable Quiche Cups To Go

More Products from South Beach Diet:

Snack Bars - Peanut Butter (100 Calorie)
Texas Style Chili Sauce with Meat
Thai Shrimp Soup with Lime & Cilantro
Pepperoni Pizza with Harvest Wheat Crust
Swiss Cheese & Vegetable Omelet
  view all south beach diet products

Other Types of Quiche:

La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
Meatless Broccoli Quiche
Meatless Spinach Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  view more quiche nutritional info
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