Food database and calorie counter  

Golden Corral

Spinach Quiche

Nutrition Facts
Serving Size 1 serving (102 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
460mg
20%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 24 05:11 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (67%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
14g
Protein
6g
There are 240 calories in 1 serving (102 g) of Golden Corral Spinach Quiche.
Calorie breakdown: 67% fat, 23% carbs, 10% protein.

Related Quiche from Golden Corral:

Mini Spinach Quiche
Bacon Quiche
Mini Bacon & Cheese Quiche

Related Breakfast Items from Golden Corral:

Frosted Flakes Cereal
Omelets
Corn Pops Cereal
Cheese Grits
Rice Krispies Cereal
Fruit Loops Cereal
  find more golden corral breakfast items products

Other Types of Quiche:

Meatless Cheese Quiche
La Madeleine Quiche Lorraine
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
Loblaws Quiche Florentine
  view more quiche nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Bacon On Biscuit
Scrambled Egg
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.