Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
639mg
28%
Total Carbohydrate
38.00g
14%
Dietary Fiber
12.0g
43%
Sugars
-
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 10 07:43 PM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
406
Fat
11g
Carbs
38g
Protein
35g
There are 406 calories in a 1 1/2 cups serving of South Beach Diet Two Bean Chili Con Carne.
Calorie breakdown: 25% fat, 39% carbs, 36% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili
Beef & Bean Chili
White Bean Chicken Chili

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Chili:

Chili Con Carne
Chicken Chili
Chili
Chili with Beans (Canned)
Turkey Chili
Chili Con Carne with Beans
  view more chili nutritional info
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