Food database and calorie counter Source: Member

South Beach Diet

Tilapia Cacciatore

Nutrition Facts
Serving Size: 1 package (227g)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 450mg 19%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 19g  
 
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 0%
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Last updated: 27 Aug 18 05:27 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (33%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
9g
Protein
19g
There are 170 calories in a 1 package serving of South Beach Diet Tilapia Cacciatore.
Calorie breakdown: 33% fat, 22% carbs, 46% protein.

Related Tilapia from South Beach Diet:

Baked Tilapia with Toasted Almonds

Related Fish from South Beach Diet:

Balsamic Glazed Salmon

More Products from South Beach Diet:

Just in Thyme Beef Soup
Cheeseburger Soup
Dark Chocolate Nut Bar
Lunch Bar - Double Chocolate
White Bean Chicken Chili
  view all south beach diet products

Other Types of Tilapia:

Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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