Food database and calorie counter Source: Member

South Beach Diet

Turkey Meatloaf

Nutrition Facts
Serving Size 1 package (249g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
410mg
17%
Total Carbohydrate
18g
6%
Dietary Fiber
6g
24%
Sugars
6g
Protein
22g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 19 06:55 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
18g
Protein
22g
There are 210 calories in a 1 package serving of South Beach Diet Turkey Meatloaf.
Calorie breakdown: 22% fat, 35% carbs, 43% protein.

Related Meatloaf from South Beach Diet:

Meatloaf with Gravy

More Products from South Beach Diet:

Lemongrass Chicken
Roasted Turkey with Herb Gravy
Pork Dijonaise
BBQ Sauce with Chicken
Tuna Salad
  view all south beach diet products

Other Types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf
  view more meatloaf nutritional info
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