Food database and calorie counter Source: Member

South Beach Diet

Chicken & Beans in A Tangy BBQ Sauce

Nutrition Facts
Serving Size 1 packet (156 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
340mg
15%
Total Carbohydrate
15.00g
5%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 18 02:22 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (29%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
15g
Protein
18g
There are 190 calories in 1 packet (156 g) of South Beach Diet Chicken & Beans in A Tangy BBQ Sauce.
Calorie breakdown: 29% fat, 32% carbs, 39% protein.

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Chicken
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Chicken Wing
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Chicken (Skin Not Eaten)
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  view more chicken nutritional info
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