Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 10 04:22 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
10g
Protein
3g
There are 60 calories in 1/4 cup of Souper Salad Garbanzo Beans.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Related Beans from Souper Salad:

Red Kidney Beans

Related Vegetables from Souper Salad:

Radishes
Cucumbers
Zucchini
Green Bell Peppers
Spinach
Cauliflower
  find more souper salad vegetables products

Other Types of Chickpeas:

Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
  view more beans nutritional info
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