Food database and calorie counter Source: Member

Silk

Light Original Soymilk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 14 08:37 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
5g
Protein
6g
There are 60 calories in 1 cup (240 ml) of Silk Light Original Soymilk.
Calorie breakdown: 23% fat, 35% carbs, 42% protein.

Related Soy Milk from Silk:

Very Vanilla Soymilk
Unsweetened Soymilk
Pumpkin Spice Soymilk
Organic Vanilla Soymilk
Ultra Creamy Chocolate
Soymilk with Omega-3 DHA
  find more silk soy milk products

Related Milk from Silk:

Unsweetened Almond Organic
Oat Yeah Zero Sugar
Vanilla Oat Milk
Unsweetened Vanilla Cashew Milk
Chocolate Cashew Milk
Unsweetened Almond Coconut Blend
  find more silk milk products

Other Types of Soy Milk:

Ready-to-Drink Soy Milk
Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
  view more soy milk nutritional info

Other Types of Milk:

1% Fat Milk
Milk
Whole Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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