Food database and calorie counter Source: Member

Silk

Light Original Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
450mg
45%
Iron
1mg
6%
Potassium
340mg
10%
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 14 08:37 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
5g
Protein
6g
There are 60 calories in a 1 cup serving of Silk Light Original Soymilk.
Calorie breakdown: 23% fat, 35% carbs, 42% protein.

Related Soy Milk from Silk:

Mint Chocolate Soymilk
Vanilla Soymilk Plus Fiber
Organic Unsweetened Vanilla Soy Milk
Original Soymilk
Unsweetened Soymilk
Plus Omega-3 DHA Soymilk
  find more silk soy milk products

Related Milk from Silk:

Chocolate Cashew Milk
Unsweetened Vanilla Cashew Milk
Nutchello Toasted Coconut + Cashews
Unsweetened Coconut Milk
Protein Nut Milk Chocolate
Pure Almond Milk - Unsweetened Vanilla
  find more silk milk products

Other Types of Soy Milk:

Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Ready-to-Drink Soy Milk
  view more soy milk nutritional info

Other Types of Milk:

1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk
Whole Milk
Low Fat Milk
  view more milk nutritional info
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