Food database and calorie counter Source: Member

Signature Cafe

Thai Style Salad with Chicken

Nutrition Facts
Serving Size 1 salad (340 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1210mg
53%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
23.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 15 07:44 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
26g
Carbs
45g
Protein
23g
There are 490 calories in 1 salad (340 g) of Signature Cafe Thai Style Salad with Chicken.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Other Types of Salads:

Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
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  view more salads nutritional info
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