Food database and calorie counter

ShopRite

Plain Low Fat Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

15.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 16 11:43 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (19%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

16g

Protein

12g

There are 140 calories in 1 cup (227 g) of ShopRite Plain Low Fat Yogurt.

Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Yogurt from ShopRite:

Fat Free Honey Greek Yogurt
Greek Nonfat Yogurt Plain (Container)
Greek Nonfat Yogurt Vanilla
Greek Nonfat Yogurt Plain
Fat Free Vanilla Yogurt
Greek Nonfat Yogurt Pineapple
	find more shoprite yogurt products

More Products from ShopRite:

Non Fat White Cheese
Diced Carrots
Southern Yams - Sweet Potatoes in Syrup
Chicken Tortellini
Light Hamburger Rolls
	view all shoprite products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.