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ShopRite

Plain Low Fat Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 16 11:43 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
16g
Protein
12g
There are 140 calories in 1 cup (227 g) of ShopRite Plain Low Fat Yogurt.
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Yogurt from ShopRite:

Fat Free Plain Greek Yogurt
Fat Free Vanilla Yogurt
Light Fat Free Yogurt
Fruit on The Bottom Low Fat Yogurt Blueberry
Fat Free Probiotic Yogurt
Greek Nonfat Yogurt Pineapple
  find more shoprite yogurt products

More Products from ShopRite:

Bowl & Basket Broccoli Rice
Chicken Broth
Bacon
Jasmine Rice Medley
French Fries Straight Cut
  view all shoprite products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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