Food database and calorie counter  
Nutrition Facts
Serving Size 7 pieces (144 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
510mg
22%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
40mg
3%
Iron
2.70mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Feb 23 04:08 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
34g
Protein
9g
There are 240 calories in 7 pieces (144 g) of Shirakiku Pork Gyoza.
Calorie breakdown: 30% fat, 56% carbs, 15% protein.

Related Dumplings from Shirakiku:

Chicken Gyoza
Beef Gyoza

More Products from Shirakiku:

Yam Noodle
Mitarashi Dango
Sesame Oil
Seafood Pancake
Cinema Popcorn Hot Spicy
  view all shirakiku products

Other Types of Dumplings:

Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
  view more dumplings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.