Food database and calorie counter

Shamrock Farms

Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

25mg

Sodium

110mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

8.00g

Vitamin D

3mcg

13%

Calcium

Iron

0.10mg

Potassium

360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 22 07:05 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (47%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

12g

Protein

There are 160 calories in 1 cup (240 ml) of Shamrock Farms Whole Milk.

Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Shamrock Farms:

Rockin' Refuel Low Fat Vanilla Protein Fortified Milk
Fat Free Chocolate Milk
Reduced Fat Vanilla Mmmmilk Milk
Fat Free Mmmmilk Milk
2% Reduced Fat Mmmmilk
Organic Milk
	find more shamrock farms milk products

More Products from Shamrock Farms:

Fat Free French Vanilla Half & Half
Light Sour Cream
Rockin' Refuel Muscle Builder
Original Cottage Cheese
Rockin’ Protein Builder Chocolate
	view all shamrock farms products

Other Types of Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk
Milk
	view more milk nutritional info

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