Food database and calorie counter Source: Member

Shamrock Farms

Light Sour Cream

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 10 10:35 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
2g
Protein
1g
There are 40 calories in a 2 tbsp serving of Shamrock Farms Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Sour Cream from Shamrock Farms :

Organic Sour Cream

More Products from Shamrock Farms :

Rockin' Refuel Muscle Builder Strawberry
Lactose Free Calcium Plus Fat Free Milk
Rockin’ Protein Builder Chocolate
Cold Brew Coffee & Milk Vanilla
Rockin Refuel Max
  view all shamrock farms products

Other Types of Sour Cream:

Fat Free Sour Cream
Sour Cream (Cultured)
Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Half and Half Sour Cream
  view more sour cream nutritional info
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