Food database and calorie counter Source: Member

Shamrock Farms

2% Reduced Fat Mmmmilk

Nutrition Facts
Serving Size: 1 cup (236ml)
Amount Per Serving
Calories from Fat 40
Calories 120
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
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Last updated: 15 Feb 10 05:31 PM
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Shamrock Farms 2% Reduced Fat Mmmmilk.
Calorie breakdown: 34% fat, 40% carbs, 27% protein.

Related Skim Milk from Shamrock Farms:

Organic Fat Free Milk
Fat Free Plus Mmmmilk Milk (Bottle)
2% Reduced Fat Mmmmilk (Bottle)
Lowfat Milk
Organic Reduced Fat Milk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
  find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

Vitamin D Mmmmilk
Chocolate Mmmmilk
Chocolate Milk
Whole Milk
Rockin' Refuel Protein Milk Beverage Chocolate
Rockin' Refuel Lowfat Chocolate Protein Fortified Milk
  find more shamrock farms milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Reduced Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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