Food database and calorie counter

Seven Sundays

Wildberry Protein Oats

Nutrition Facts

Serving Size

1/2 cup (60 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.50g

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

7.0g

25%

Sugars

10.00g

Includes 6.00g Added Sugars

12%

Protein

10.00g

Vitamin D

0mcg

Calcium

70mg

Iron

3.40mg

19%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 24 10:05 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (17%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

4.5g

Carbs

38g

Protein

10g

There are 230 calories in 1/2 cup (60 g) of Seven Sundays Wildberry Protein Oats.

Calorie breakdown: 17% fat, 65% carbs, 17% protein.

Related Oats from Seven Sundays:

Protein Oats Maple Almond

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