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Seven Sundays

Almond Date Currant

Nutrition Facts
Serving Size 1/2 cup (60 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.50mg
14%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 21 08:02 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
6g
Carbs
39g
Protein
8g
There are 240 calories in 1/2 cup (60 g) of Seven Sundays Almond Date Currant.
Calorie breakdown: 22% fat, 64% carbs, 13% protein.

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