Food database and calorie counter Source: Member

Seven Sundays

Blueberry Chia Buckwheat Muesli

Nutrition Facts
Serving Size: 1/2 cup (57g)
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 20mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 15%
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Last updated: 16 Mar 15 02:35 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
6g
Carbs
38g
Protein
7g
There are 230 calories in a 1/2 cup serving of Seven Sundays Blueberry Chia Buckwheat Muesli.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Related Muesli from Seven Sundays:

Cocoa & Coconut Muesli
Vanilla Cherry Pecan Muesli
Original Cinnamon Currant Muesli

Other Types of Muesli:

Eating Right Muesli Cereal
Bob's Red Mill Old Country Style Muesli
Mueslix Cereal
Jenny's Cuisine Natural Muesli
Ryvita Muesli Crunch
Muesli (Dried Fruit and Nuts)
  view more muesli nutritional info
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