Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Quesadilla & Black Bean Soup (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
930mg
40%
Total Carbohydrate
64.00g
23%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 21 02:22 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
24g
Carbs
64g
Protein
25g
There are 550 calories in 1 container of Seattle Sutton's Healthy Eating Vegetable Quesadilla & Black Bean Soup (1500).
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Soups from Seattle Sutton's Healthy Eating:

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Vegetable Quesadilla & Black Bean Soup (2000)
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Vegetable Bean Soup & Arrabiata Bruschetta (1500)
Tuscan Minestrone Soup (1500)
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Other Types of Soups:

Chicken Noodle Soup
Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info
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