Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Turkey Lentil Soup (1200)

Nutrition Facts
Serving Size 1 serving (14.2 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
560mg
24%
Total Carbohydrate
43.00g
16%
Dietary Fiber
8.0g
29%
Sugars
14.00g
Includes 3.00g Added Sugars
6%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
570mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 21 09:04 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
7g
Carbs
43g
Protein
15g
There are 290 calories in 1 serving (14.2 oz) of Seattle Sutton's Healthy Eating Turkey Lentil Soup (1200).
Calorie breakdown: 21% fat, 58% carbs, 20% protein.

Related Soups from Seattle Sutton's Healthy Eating:

Lentil and Turnip Soup (1500)
Broccoli Cheddar Soup and Ancient Grain Salad (2000)
Vegetable Quesadilla & Black Bean Soup (1500)
Tomato Basil Soup and Grilled Cheese Panini (1500)
Smoked Chicken Panini and Potato Soup (2000)
Barley Soup (1500)
  find more seattle sutton's healthy eating soups products

More Products from Seattle Sutton's Healthy Eating:

Broccoli Cheddar Fritters (2000)
Broccoli Cheddar Fritters (1500)
Broccoli Cheddar Fritters (1200)
Oven-Fried Vegan Chick'n (1500)
Oven-Fried Chicken (2000)
  view all seattle sutton's healthy eating products

Other Types of Soups:

Chicken Noodle Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
  view more soups nutritional info
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