Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Quinoa Mung Bean Salad (1500)

Nutrition Facts
Serving Size 1 serving (10.4 oz)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
48.00g
17%
Dietary Fiber
7.0g
25%
Sugars
25.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 20 04:20 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
48g
Protein
8g
There are 350 calories in 1 serving (10.4 oz) of Seattle Sutton's Healthy Eating Quinoa Mung Bean Salad (1500).
Calorie breakdown: 38% fat, 53% carbs, 9% protein.

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