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1 to 10 of 614 for Zinda Couscous Pilaf aux Légumes
Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal
, 1 serving - 180kcal
, 1 oz, dry, yields - 99kcal
, more...
Nutrition Facts - Similar
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Rice Pilaf
Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g
Other sizes:
1 serving - 194kcal
, 100 g - 125kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
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Nutrition Facts - Similar
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Couscous (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Protein: 3.79g
Other sizes:
1 cup of - 176kcal
, 1 cup, dry, yields - 591kcal
, 1 oz, dry, yields - 96kcal
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Nutrition Facts - Similar
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Southwestern Couscous Pilaf (1500) (Seattle Sutton's Healthy Eating)
Per 1 container - Calories: 640kcal | Fat: 20.00g | Carbs: 94.00g | Protein: 22.00g
Nutrition Facts - Similar
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Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Protein: 29.26g
Other sizes:
1 serving - 320kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Au Jus Roast Beef Submarine Sandwich on Roll
Per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Protein: 25.57g
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Nutrition Facts - Similar
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