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21 to 30 of 1000 for White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Cooked Yellow and White Corn (from Frozen)
Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 linear inch - 17kcal
, 1 10 oz frozen package yields - 273kcal
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Nutrition Facts - Similar
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Yellow Corn Grits Cereal (Dry, Enriched)
Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g
Other sizes:
1 tbsp - 36kcal
, 1 oz - 105kcal
, 100 g - 371kcal
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Nutrition Facts - Similar
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Yellow Corn Grits Cereal (Dry, Unenriched)
Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g
Other sizes:
1 tbsp - 36kcal
, 1 oz - 105kcal
, 100 g - 371kcal
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Nutrition Facts - Similar
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Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 serving - 188kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes:
1 cup - 210kcal
, 1 large ear - 146kcal
, 1 mini ear or cobette - 72kcal
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Nutrition Facts - Similar
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Cereal (Cooked)
Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g
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Nutrition Facts - Similar
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Grits
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 1 serving - 73kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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White Sweet Corn (Without Salt, Drained, Cooked, Boiled)
Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g
Other sizes:
1 ear, small - 96kcal
, 1 ear, large - 127kcal
, 1 cup cut - 177kcal
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Nutrition Facts - Similar
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Cream Style White Corn (Canned)
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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