Food Search
1 to 10 of 1000 for Pork Shoulder (Arm Picnic, Cooked, Roasted)
Pork Shoulder (Arm Picnic, Cooked, Roasted)
Per 3 oz - Calories: 269kcal | Fat: 20.41g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 cup of diced - 428kcal
, 1 lb - 1438kcal
, 100 g - 317kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 228kcal | Fat: 12.62g | Carbs: 0.0g | Protein: 26.68g
Other sizes:
1 piece - 435kcal
, 3 oz - 194kcal
, 1 lb - 1034kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic)
Per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Protein: 16.69g
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Cured, Roasted)
Per 3 oz - Calories: 238kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 17.37g
Other sizes:
1 cup - 392kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.60g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Cooked, Braised)
Per 1 cup of diced - Calories: 444kcal | Fat: 31.35g | Carbs: 0.00g | Protein: 37.79g
Other sizes:
3 oz - 280kcal
, 100 g - 329kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)
Per 100 g - Calories: 170kcal | Fat: 7.04g | Carbs: 0.0g | Protein: 24.94g
Other sizes:
1 cup - 238kcal
, 3 oz - 144kcal
, 1 lb - 771kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder Picnic (Smithfield)
Per 4 oz - Calories: 280kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 19.00g
Nutrition Facts - Similar
|
Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 12.21g | Carbs: 0.0g | Protein: 32.26g
Other sizes:
1 piece - 491kcal
, 3 oz - 211kcal
, 1 lb - 1125kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder Picnic (Swift)
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|