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71 to 80 of 2026 for Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 606kcal
, 3 oz - 182kcal
, 1 lb - 971kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 275kcal | Fat: 21.62g | Carbs: 0.00g | Protein: 18.62g
Other sizes:
1 chop, excluding refuse - 268kcal
, 1 lb - 1465kcal
, 100 g - 323kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g
, more...
Nutrition Facts - Similar
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