Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes: 1 cup of cracked - 441kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes: 1 medium - 99kcal , 1 large submarine, hoagie - 369kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 medium chappatti or roti - 105kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

Per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Protein: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes: 1 medium - 105kcal , 1 medium submarine, hoagie - 275kcal , 1 large submarine, hoagie - 396kcal , more...    Nutrition Facts - Similar

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes: 1 oz - 77kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes: 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , 1 serving - 67kcal , more...    Nutrition Facts - Similar

Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes: 1 medium - 93kcal , 1 biscuit - 196kcal , 1 biscuit - 314kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar