Marco Polo Sardines Calories and Nutritional Information

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1 to 10 of 799 for Marco Polo Sardines

Per 1 bar - Calories: 190kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

Sardines

Per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Protein: 24.62g
Other sizes: 1 oz of cooked - 59kcal , 1 serving - 177kcal , 1 small - 10kcal , more... Nutrition Facts - Similar

Prince Polo Premium (Kraft)

Per 1 bar - Calories: 220kcal | Fat: 13.00g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar

Dried Sardines

Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g
Other sizes: 1 oz - 58kcal , 1 sardine - 14kcal , more... Nutrition Facts - Similar

Sardines in Oil (Canned)

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g
Other sizes: 1 oz - 59kcal , 1 sardine - 25kcal , 1 serving - 177kcal , more... Nutrition Facts - Similar

Sardines in Water

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g
Other sizes: 1 oz - 62kcal , 1 can - 182kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Sardines with Mustard Sauce (Mixture)

Per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Protein: 1.04g
Other sizes: 1 sardine - 22kcal , 1 sardine - 37kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Sardines with Tomato-Based Sauce (Mixture)

Per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Protein: 20.86g
Other sizes: 1 sardine - 9kcal , 1 sardine - 22kcal , 1 sardine - 37kcal , more... Nutrition Facts - Similar

Abaloo Polo (Persian Sour Cherry Rice) (Real Appeal)

Per 1 serving - Calories: 621kcal | Fat: 31.00g | Carbs: 72.00g | Protein: 15.00g Nutrition Facts - Similar

Puerto Rican Style Chicken Fricassee (Fricase De Pollo)

Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g
Other sizes: 1 cup - 378kcal , 1 serving - 430kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

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