Macro Basil Pesto with Spinach Kale and Cashews Calories and Nutritional Information

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1 to 10 of 1000 for Macro Basil Pesto with Spinach Kale and Cashews

Pesto Sauce

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g
Other sizes: 1 cup - 1239kcal , 1 serving - 160kcal , 100 g - 534kcal , more... Nutrition Facts - Similar

Pesto Chicken

Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g
Other sizes: 1 serving - 248kcal , 100 g - 207kcal , 1 oz - 59kcal , more... Nutrition Facts - Similar

Pasta with Pesto Sauce

Per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Protein: 11.27g
Other sizes: 1 serving - 384kcal , 100 g - 315kcal , 1 oz - 89kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh)

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Kale (from Canned)

Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Basil

Per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Protein: 0.13g
Other sizes: 5 leaves - 1kcal , 1 oz - 8kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Meatless Spinach Quiche

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes: 1 individual quiche - 270kcal , 1 cup - 382kcal , 1 serving - 342kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , more... Nutrition Facts - Similar

Kale (Cooked)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Related searches for: **Macro Basil Pesto with Spinach Kale and Cashews**
vegetables	onions	mushrooms
lettuce		spinach

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