Food Search
1 to 10 of 1000 for Cooked Kale (from Canned)
Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 serving - 23kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 1 serving - 36kcal
, 100 g - 53kcal
, more...
Nutrition Facts - Similar
|
Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Canned)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Canned)
Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g
Other sizes:
1 cup of whole - 82kcal
, 1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
, more...
Nutrition Facts - Similar
|
Creamed Cooked Carrots (from Canned)
Per 1 cup - Calories: 185kcal | Fat: 11.40g | Carbs: 16.44g | Protein: 4.83g
Other sizes:
1 serving - 92kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked Glazed Carrots (from Canned)
Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g
Other sizes:
1 serving - 93kcal
, 100 g - 116kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
| |
Cheesy Burger Sauce
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Sun Dried Tomatoes (1 Slice)
|
| |
Beef Ravioli with Alfredo Sauce
|
| |
Cheesy Burger - Original Crust - Large
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Cheddar Cheese (25 Pieces)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (1 Piece)
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Fresh Basil (6 Slices)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Andouille Sausage (1 Piece)
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Canadian Bacon (1 Slice)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Bleu Cheese (9 Pieces)
|
|
Add item to the food database