Food database and calorie counter  

Subway

Pretzel, Footlong

Nutrition Facts
Serving Size 1 serving (108 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
1330mg
58%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 24 11:14 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
53g
Protein
10g
There are 330 calories in 1 serving (108 g) of Subway Pretzel, Footlong.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

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