Food Search
1 to 10 of 1000 for Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal
, 1 large - 224kcal
, 1 oz, with bone of cooked, lean only - 45kcal
, more...
Nutrition Facts - Similar
|
Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 large - 335kcal
, 1 cup of cooked, diced - 419kcal
, 1 oz, with bone of - 56kcal
, more...
Nutrition Facts - Similar
|
Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal
, 1 serving - 199kcal
, 1 cubic inch, with bone of cooked - 19kcal
, more...
Nutrition Facts - Similar
|
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.44g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
100 g - 134kcal
, 1 lb - 608kcal
, more...
Nutrition Facts - Similar
|
Lamb (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g
Other sizes:
1 lb - 1102kcal
, 100 g - 243kcal
, more...
Nutrition Facts - Similar
|
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 4 oz - Calories: 152kcal | Fat: 5.99g | Carbs: 0.00g | Protein: 22.92g
Other sizes:
100 g - 134kcal
, 1 lb - 608kcal
, more...
Nutrition Facts - Similar
|
Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz, with bone of cooked, lean only - 47kcal
, 1 oz, with bone of cooked - 43kcal
, 1 cup of cooked, diced - 285kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz of boneless - 42kcal
, 1 oz, with bone of - 26kcal
, more...
Nutrition Facts - Similar
|
Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 cubic inch of boneless, cooked, fat removed - 36kcal
, 1 oz of boneless, cooked - 61kcal
, 1 cup of cooked, diced - 287kcal
, more...
Nutrition Facts - Similar
|
Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|