Keto Spinach Quiche Calories and Nutritional Information

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61 to 70 of 2000 for Keto Spinach Quiche

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Haddock with Chopped Spinach (Diet Frozen Meal)

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes: 1 serving - 209kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes: 1 lasagna - 1877kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g , more... Nutrition Facts - Similar

Lasagna with Chicken or Turkey and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes: 1 cup - 368kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal , 1 cubic inch - 16kcal , more... Nutrition Facts - Similar

Meatless Spaghetti Spinach Noodles with Tomato Sauce

Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Spinach Macaroni (Fat Not Added in Cooking)

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes: 1 cup of cooked - 189kcal , 1 cup, dry, yields - 479kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Related searches for: **Keto Spinach Quiche**
vegetables	onions	mushrooms
lettuce		spinach

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