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31 to 40 of 1000 for Kale (with Salt%2C Frozen%2C Drained%2C Cooked%2C Boiled)
Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 slice - 5kcal
, 1 cup of slices - 107kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
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Nutrition Facts - Similar
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Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Protein: 5.60g
Other sizes:
1 package - 132kcal
, 1 oz - 15kcal
, 1 lb - 236kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes:
1 cup of sliced - 54kcal
, 1 oz - 10kcal
, 1 lb - 168kcal
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Nutrition Facts - Similar
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Dock (with Salt, Drained, Cooked)
Per 1 oz - Calories: 6kcal | Fat: 0.18g | Carbs: 0.83g | Protein: 0.52g
Other sizes:
1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g
Other sizes:
1 oz - 10kcal
, 1 lb - 163kcal
, 100 g - 36kcal
, more...
Nutrition Facts - Similar
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Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes:
1 package - 71kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce (from Frozen)
Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g
Other sizes:
100 g - 76kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
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