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31 to 40 of 1000 for Instant Cereal
Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 cup, dry, yields - 286kcal
, 100 g - 70kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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Coffee (Dry Instant Powder)
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g
Other sizes:
100 g - 241kcal
, 1 oz - 68kcal
, 1 serving - 4kcal
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Nutrition Facts - Similar
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Puffed Wheat Cereal Presweetened
Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes:
100 g - 398kcal
, 1 serving - 131kcal
, 1 oz - 113kcal
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Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet, NFS, dry, yields - 146kcal
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Nutrition Facts - Similar
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Instant Soup
Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g
Other sizes:
1 serving - 55kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cereal (Cooked)
Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g
Other sizes:
100 g - 62kcal
, 1 serving - 99kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Mueslix Cereal
Per 1 cup - Calories: 302kcal | Fat: 4.72g | Carbs: 61.17g | Protein: 7.75g
Other sizes:
100 g - 368kcal
, 1 serving - 151kcal
, 1 oz - 104kcal
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Nutrition Facts - Similar
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Cereal Beverage
Per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Protein: 0.14g
Other sizes:
100 ml - 5kcal
, 1 mug - 12kcal
, 100 g - 5kcal
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Nutrition Facts - Similar
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Chex Cereal
Per 1 cup - Calories: 143kcal | Fat: 0.50g | Carbs: 33.14g | Protein: 2.73g
Other sizes:
100 g - 367kcal
, 1 serving - 143kcal
, 1 oz - 104kcal
, more...
Nutrition Facts - Similar
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Instant Grits
Per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Protein: 3.98g
Other sizes:
1 oz, dry, yields - 114kcal
, 1 packet, dry, yields - 91kcal
, 1 cup, dry, yields - 320kcal
, more...
Nutrition Facts - Similar
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