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1 to 10 of 1000 for Indonesian Fried Pomfret Fish
Fried Battered Fish
Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes:
1 oz of boneless (yield after cooking) - 54kcal
, 1 oz of boneless - 56kcal
, 1 serving - 169kcal
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Nutrition Facts - Similar
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Fried Battered Fish Stick Patty or Fillet
Per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Other sizes:
1 patty or fillet - 117kcal
, 1 serving - 117kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish Stick Patty or Fillet
Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g
Other sizes:
1 oz of - 63kcal
, 1 patty or fillet - 126kcal
, 1 serving - 126kcal
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Nutrition Facts - Similar
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Marinated Fish (Ceviche)
Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g
Other sizes:
1 serving - 128kcal
, 100 g - 69kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Fish Chowder
Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g
Other sizes:
100 g - 78kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal
, 1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
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Nutrition Facts - Similar
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Sole (Fish)
Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 oz of boneless - 26kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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Fish
Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes:
1 oz of boneless - 24kcal
, 1 serving - 48kcal
, more...
Nutrition Facts - Similar
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