Ham (Boneless, Extra Lean and Regular, Cured) Calories and Nutritional Information

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131 to 140 of 2003 for Ham (Boneless, Extra Lean and Regular, Cured)

Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Ham Sandwich with Spread

Per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Protein: 13.05g , more... Nutrition Facts - Similar

Ham and Vegetables (Mixture)

Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g , more... Nutrition Facts - Similar

Smoked or Cured Pork Roast

Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal , more... Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

Per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Protein: 0.64g
Other sizes: 1 serving - 24kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g
Other sizes: 1 lb - 685kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Ham (Low Sodium, Cured, Cooked)

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g
Other sizes: 1 oz - 49kcal , 1 cubic inch of boneless - 29kcal , 1 lb - 780kcal , more... Nutrition Facts - Similar

Deli Sliced Ham

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes: 1 slice, NFS - 45kcal , 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)

Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g
Other sizes: 1 steak - 278kcal , 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Ham and Noodles (Mixture)

Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Related searches for: **Ham (Boneless, Extra Lean and Regular, Cured)**
pork	cheese	tomato
butter		ham

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